Meet Your TrainerAdam Mayne is a registered Level 3 Personal Trainer. Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with Fitness Australia.
He has spent the last 12 years working for The Arena as a personal trainer, group fitness instructor and manager. Adam has also been a children’s coach for the past 19 years and holds advanced training in Student Mentoring. 
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I must have started training with Adam when I had hit 60 years of age. Now some 12 years later he still looks after me having helped me overcome a number of challenging medical conditions. I highly recommend Adam for his professional knowledge, capabilities and caring. - Jack
When I saw the caring and low key way Adam trained my grandson I thought that this was so good that I would get some training for myself.
In the time Adam has been training me I have been delighted with the wide range of exercises he has selected for me (non of which are used for my grandson) and the pleasant atmosphere of the gym. It is a pleasure to come to training. -Lawrie
Adam is a truly wonderful trainer. I have trained with him for over 5 years and even with long term injuries he has been able to get me consistently fitter and stronger. He listens and helps set realistic goals whatever your fitness level. He cares and takes great pride in the success of all his clients. -Samantha
Affordable Training
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HALF HOUR OF POWER A group cross training session which works on your strength, cardio and core. ONLINE ONLY During COVID-19 Restrictions. Every Saturday at 0900hrs-0930hrs Only $5 and your first session is free. |
Online Sessions
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When I turned 50, I decided to add another commitment to my already busy life - to be fit. Whilst the rest of my life resembles the curates egg - good in parts - thanks to Adam, I am fitter and stronger than I have ever been. I no longer wonder whether I will survive a kick boxing class, I no longer sigh (well!) at the thought of lunges and sit-ups. Adam’s sessions are always challenging, but never terrifying, and with enough variety to keep this Gemini interested. He knows just how far to push to bring out the best in people, never asking anyone to do more than they are able; his sense of fun means that there is no danger of anyone taking themselves too seriously. And all of this in an environment of respect and genuine care for his clients. -EB
What do you want to improve?
Let's start by asking the right question. Which category best suits you?
WEIGHT LOSSIf you are looking to loose weight then this is the best program for you. We take your current weight and together work on goals to achieve your desired weight.
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FITNESSWant to improve your fitness. Click the button below and we will program the optimal workout sessions to achieve your goals and keep your fitness levels up.
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WELL BEINGLooking for a relaxed pace to improve your overall wellbeing. These programs are perfect for maintaining health and fitness. Click below to see more.
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