Sessions

The most effective training sessions are tailored to your goals. Select from the options below that best suits you.

We operate out of Arena Fitness - 325b Bay Road, Cheltenham

WEIGHT LOSS

If you are looking to lose weight then this is the best program for you. We take your current weight and together work on goals to achieve your desired weight.

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FITNESS

Want to improve your fitness. Click the button below and we will program the optimal workout sessions to achieve your goals and keep your fitness levels at optimal level.

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WELL BEING

Looking for a relaxed pace to improve your overall wellbeing. These programs are perfect for maintaining health and fitness. Recommended for kids, seniors and prenatal.

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WEIGHT LOSS	FITNESS	WELL BEING
Boxing	Boot Camp	Pilates
Cardio	Half Hour of Power	Children
Weights	Weights	Prenatal
Cross Training	Core	Seniors
Kick Boxing	Strength and Conditioning	Recovery
Half Hour of Power	Cardio	Stretching
TALK TO US FIRST	TALK TO US FIRST	TALK TO US FIRST

DROP US A LINE

Talk to us today to discuss your requirements

CALL - 0433 833 181

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